Menu 

June 21, 2017

Front Squats
5×3

Bent Over Barbell Row
5×8

8 min. AMRAP
Barbell @ 185/125
5 Deadlifts
4 Hang Cleans
3 Front Squats
2 Shoulder to Overhead
1 Ground to Overhead

CF661

Drop In

YOUR BODY.
ELEVATED.

Contact CF661 Let's talk.

The Cure For The Common Gym

Nothing changes your life quite like CrossFit. Our focus isn't only on being the world's finest strength and conditioning gym, it is also devoted to creating the ultimate human machine both in mind and body.